Pre-Workouts

Ever grabbed a quick snack before you went to the gym, because you knew you’d need a little energy? Does your pre-gym routine include a quick cup of coffee to give your workout a little wakefulness? That’s your pre-workout. It’s not unnatural, it’s not cheating, it’s just how you up your game. Now imagine that you got to talk to a sports nutrition scientist who gave you the key vitamins, minerals, and ingredients to put in your pre-workout snack. That’s pre-workout. Put it in a shaker bottle, drink it 15-30 minutes before your workout - bam. Everything you need to unlock your body’s best workout. What does Pre-Workout Do? Pre-workout unlocks your fullest workout – and not just physically. A top quality pre-workout supplement will give you an edge in mental concentration,* athletic performance,* muscle synthesis and repair,* as well as raise your overall energy levels during your workout.* Sharpen Mental Concentration* Going to the gym is also an exercise for your most important muscle – your mind. Finding the mental toughness to get through that next set or that next rep is as crucial as the exercise itself. Raise Energy Level* Any good workout supplement should increase your available energy - and we don't just mean through caffeine. Energy is a finite store in our body that we can only access so much of before it needs to be replenished. The best pre-workout drinks will help you access that energy more quickly and deeply. Improve Blood Flow & Muscle Pump* Your muscles need a few things to contract forcefully - one of those things is oxygen. Doing warm up exercises helps you prepare for a workout by getting your blood flowing. Ingredients like Citrulline Malate can promote this by boosting levels of nitric oxide in your body.* What does this feel like? Simply put, it feels like the best pump of your life. Reduce Fatigue and Elevate Exercise Performance* What happens when you have sharper focus, higher energy levels, and well-supplied muscles? Your workout performance improves, naturally. But the best pre-workouts don't stop there. The best pre-workout also improves your endurance, reducing the muscle fatigue that you feel in the middle of your workout. Improving endurance and reducing mid-workout fatigue lets you keep performing when you might have stopped. Ever finished a workout and thought "I could have done more"? Be done with that feeling. Stimulate Muscle Growth* We all know how muscles grow: tear, repair, repeat. What if you could give your muscle cells all the right signals and supplements to tear deeper, and repair faster? The right pre-workout drink will offer optimum nutrition for muscle growth. It's a two-fold job. First, stimulate the muscle cells to be used more deeply, and tear more fully. Second, (and this is also where a protein recovery drink should come in) get the muscle cells on the repair job faster, to decrease the amount of time you spend feeling sore. It's the perfect formula for optimized muscle gain.