Bri is passionate about helping clients become stronger, both physically and mentally, through strength training. Her coaching emphasizes proper technique, progressive overload, and sustainable progress, creating a supportive environment where clients feel confident challenging themselves and building lifelong healthy habits. Drawing from her background as a collegiate athlete and years of strength training, Bri especially enjoys helping women build strength, gain muscle, and develop confidence in the weight room. Whether someone is stepping into the gym for the first time or looking to take their training to the next level, her goal is to create an environment where every client feels supported, capable, and empowered.

Joey combines functional and strength training to help clients build confidence, move with purpose, and feel comfortable in the gym. Her coaching focuses on teaching proper movement patterns and helping clients develop the knowledge and confidence to train safely on their own. As a former athlete who has personally overcome multiple sports injuries, Joey especially enjoys working with beginners and individuals rebuilding their strength. She is passionate about creating a supportive environment where clients can improve movement, build confidence, and develop healthy habits that last well beyond their training sessions.

Ryan believes fitness should be built to last. His coaching focuses on creating sustainable habits that help clients build strength, improve their health, and develop the confidence to maintain an active lifestyle long after they’ve reached their initial goals. Whether training for strength, muscle growth, endurance, or overall wellness, Ryan is committed to helping clients make lasting progress through balanced, intentional coaching. Having spent nearly two decades in athletics and fitness, Ryan works with clients of all experience levels but especially enjoys helping beginners and those returning to training after time away or injury. Drawing from his own recovery journey, he understands the importance of balancing hard work with proper recovery to help clients build strength safely and confidently.

Seiba believes effective training should be purposeful, individualized, and built around each client’s unique goals. His coaching combines structured strength training, proper technique, and evidence-based programming to help clients build confidence, improve performance, and achieve long-term success both inside and outside the gym. While Seiba enjoys working with clients of all experience levels, he has a passion for strength development, athletic performance, and competitive powerlifting. From teaching beginners proper movement patterns to coaching athletes preparing for competition, he creates personalized programs designed to help every client become stronger, more capable, and confident in their abilities.